Finding the Perfect Personal Trainer in Orange County

Are you on the hunt for a personal trainer in Orange County? With so many options available, it can be hard to know where to begin. Whether you're a beginner or an experienced athlete, finding the right personal trainer is essential for reaching your fitness goals. My enthusiasm for fitness began 12 years ago when I obtained a certification in personal training. I have been an athlete all my life and have taken part in several sports during college.

My love for training in and out of the gym turned into a greater passion when I taught aerobics at Lehigh University and became a professional. I have a diploma in fitness and nutrition from the National Institute of Personal Training, certification in NASM, and a Master's degree in Exercise Science. I also served 8 years in the military and have completed more than 2500 personal training sessions. I was an intern at Velocity Sports Performance, where I gained experience working with a wide variety of populations. After 20 years in Human Resources Management, I became certified as a personal trainer and began training women and older people.

I quickly fell in love with helping others reach their fitness goals. When looking for a personal trainer, it's important to consider their experience and qualifications. With 12 years of ballet training and 7 years of gym training, I offer 19 years of experience in physical conditioning. I have helped many clients achieve their goals through a holistic and functional correctional approach, based on a face-to-face and group approach. The cost of personal training can vary depending on the type of program you choose. Studio space can also affect costs, so if your training camp takes place in a high-end gym with top-of-the-line equipment, the prices are likely to be higher than those of a class that meets in an outdoor space with limited or no equipment. Training camps can be held inside a gym, outdoors in a park or on the beach, or even in your own backyard.

No matter where you choose to train, it's important to find the right personal trainer who can help you reach your goals. This is your chance to set your expectations and ask any questions you have about training with an Orange County personal trainer. With so many options available, it's important to do your research and find the perfect fit for you.